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FITNESS DVDS
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The
New Method Pre & Post Natal Yoga (2 Pack DVD Box Set)
Average Customer Review: 
Usually ships in 24 hours
List Price: $29.98
Price: $26.99
You Save: $2.99 (10%)
Customer Reviews
Best for new moms, February 18, 2004
Reviewer: A viewer
Both workouts are super-helpful and easy to follow, no
special equipment needed besides a towel. The post-natal
workout is especially helpful to get ideas of how...read
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Quick
Fix - Pre Natal Workout
Average Customer Review: 
Usually ships in 7 to 12 days
List Price: $9.98
Price: $8.99
You Save: $0.99 (10%)
Customer Reviews
all strength training, September 30,
2005
Reviewer: bfitjill "bfitjill" (Ft Lewis, WA)
This video features 3 ten minute toning segments (core,
upper and lower body) for beginnner/moderate exercisers.
If you've taken a lot of time off because of fatigue or
other pregnancy related issues, or aren't a fitness fan,
this video will help you stay toned. You'll have to supplement...read
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Pilates
Pre-Natal Program
Average Customer Review:
Usually ships in 4 to 6 weeks
List Price: $19.95
Price: $19.95
Customer Reviews
Okay workout--best before 20 weeks, May 16, 2005
Reviewer: S. Mons (Provo, UT USA)
I rented this DVD from my local library and found that much
of the Pilates work is done on your back--without modifications
made for those of us past the 20-week mark. This DVD is
made in Australia and does not follow the guidelines of
the American College of Obstetricains and Gynecologists
which says to avoid any exercises on your back after 20
weeks. I tried to make modifications, but since I'm not
a Pilates expert, that was difficult. I really enjoyed the
stretching parts and the Pilates that I could do, but I
would have enjoyed the workout...read
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Quick
Fix - Post Natal Workout
Average Customer Review:
Usually ships in 24 hours
List Price: $9.98
Price: $6.99
You Save: $2.99 (30%)
From the Back Cover
The first of its kind of busy new mothers. These micro workouts
will help you regain your pre-pregnancy fitness level, while
easing the tension of your day to day mental, physical and
emotional changes. Nancy Popp, "Quick Fix" veteran,
experienced mother and fitness expert, will help you get
back...read
more
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Pilates
for Moms - Post Natal Pilates
Usually ships in 7 to 12 days
List Price: $29.95
Price: $26.99
You Save: $2.96 (10%)
Product Description
Lindsey Jackson, the Pilates Instructor and Coach from the
UK with a passion for supporting women's wellbeing, has
done it again! She has produced a 150 min Pilates programme
that is meticulously designed in conjunction with Women's
Health Physical Therapists to help at every stage of your
post birth recovery. It is safe and has the approval of
The UK 'Association of Chartered Physiotherapists in Women's
Health'. Rigorously researched and planned, it is presented
in a relaxed and fun...read
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PRE
& POST NATAL EXERCISE PROGRAM AT CANADIANA LE SPA
Availability: Usually ships within 24 hours.
Ships from and sold by Amazon.com.
Price: $21.00
From the Actor
Great satisfaction working with our students at CANADIANA
LE SPA, real live pregnant women and recent mohers, from
different nationalities that collaborated gratiously with
us to make this video possible. Thanks to Dr.E.Flint for
his support; Dr.L. Prazak, Dr.Gonzáles del Riego,
Dr. Tremolada associates of the prestigious OBGyn private
clinic: Clinica Montesur, for recommending the labor preparation
and post natal recuperation of their...read
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FITNESS VIDEOS (VHS)
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The
Method - Baby & Mom Pre-Natal Yoga
Average Customer Review: 
Usually ships in 24 hours
List Price: $12.98
Price: $12.33
You Save: $0.65 (5%)
Amazon.com
Relaxing, strengthening, and allowing oneself to feel rather
than think have long been associated with ancient yoga practice.
Instructor Gurmukh Kaur Khalsa expertly ties this essential
combination of physical experiences together in a gentle
exercise video for pregnant women of all fitness levels....read
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Quick
Fix - Pre Natal Workout
Average Customer Review:
Usually ships in 4 to 6 weeks
List Price: $9.98
Price: $9.48
You Save: $0.50 (5%)
From the Back Cover
The first video program of its kind for expectant mothers.
Three 10-minute micro workouts will help you maintain your
pregnancy fitness level while preparing for delivery. Nancy
Popp, a QuickFix (TM) veteran, e xperienced and expectant
mother herself will guide you through your workout and give...read
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Zen
Mama Pre-Natal Yoga
Average Customer Review:
Usually ships in 4 to 6 weeks
List Price: $14.98
Price: $14.23
You Save: $0.75 (5%)
Description
Your pregnancy, one of the most profound and transformational
experiences of your life, is the time to take very special
care of your baby and yourself. Practicing yoga during pregnancy
can help you to become more sensitive to your body’s
and your baby’s ever changing needs. In this program
yoga instructor Rainbeau Mars provides a safe and effective
pre-natal yoga practice that will help you to maintain a
strong and centered body and mind. You will work through
a sequence of postures that are not...read
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Quick
Fix - Post Natal Workout
Average Customer Review:
Usually ships in 24 hours
List Price: $9.98
Price: $9.48
You Save: $0.50 (5%)
From the Back Cover
The first of its kind of busy new mothers. These micro workouts
will help you regain your pre-pregnancy fitness level, while
easing the tension of your day to day mental, physical and
emotional changes. Nancy Popp, "Quick Fix" veteran,
experienced mother and fitness expert, will help you get
back...read
more
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The
Method - Baby & Mom Post-Natal Yoga
Average Customer Review:
Usually ships in 6 to 11 days
List Price: $12.98
Price: $11.68
You Save: $1.30 (10%)
Amazon.com
Los Angeles yoga guru Gurmukh Khalsa guides 15 new moms
and their babies through 30 minutes of yoga stretches and
poses, a joyful two-minute baby dance, a brief bout of baby
yoga, and about 10 minutes of rest and visualization in
this post-baby installment of "The Method" series
of exercise...read
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Developing
a Safe Pre/Post Natal Exercise Program (1999)
Availability: Usually ships in 1-2 business days
1 used & new from $125.00
Description
Reviews the contraindications to exercise and discusses
which exercises should be included and excluded in a sound
pre/postnatal exercise program. Length 46 minutes...read
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