Customer
Reviews
Not bad at all
I have been taking prenatal yoga classes and this dvd is a exactly what it's titled - it's a quick fix of prenatal yoga classes. I wish that it came with the necessary yoga equipment but this plus a mat and ball would make an excellent pregnancy gift for expectant mothers!
All Time Favorite
This was my all time favorite pregnancy workout DVD. You can select from 3 ten minute workouts or do all three, it all depends upon what type of energy level you are feeling that day. And I started this mid-to late pregnancy and it is totally safe and make me feel really good after a long day at work. Highly recommend this one!!!!
Agree with previous reviews
I bought this workout DVD because I do not routinely exercise but wanted to start working out. Like other reviews said, the workout is best for beginners but you could always change the exercises slightly to incorporate more resistance or added weight if you want.
Great pre-natal workout video!
This is a great pre-natal workout video! I really felt like I worked my entire body and it only took 30 minutes. My only suggestion is that if the 2nd workout (for upperbody) isn't challenging enough use free weights and increase the weights as necessary.
Another perk is that you don't have to do all 3 workouts at once if you don't have 30 minutes.
Okay but others are much better.
I had several pregnancy workout videos on VHS but got this one cause I am trying to gets some on DVD. Its okay but seams kind of sloppy. The timer at the bottom of the screen that counts down for each 10 minute segment was a nice feature. The upper body and lower body sections are great and not too hard but you really feel it. However, it seems she just muddled through the core section without properly explaining the exercises. The Liesa Hart FitMama is a much better overall workout. I also really like my old The Method: Pre-natal workout.
Get the
Quick Fix - Pre Natal Workout
at Amazon!
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